Zen As F*ck Guided Mindfulness Journal Paperback is a beautifully packaged, uplifting journal by Monica Sweeney for anyone who wants to practice mindfulness without the saccharine self-help clichés. It brings together empowering profanity and a genuinely gorgeous journal package, giving you a down-to-earth take on the feel-good inspiration you see all over every mindfulness guru's feed.
Across its 128 paperback pages you'll find illicit inspirations, profane odes to imperfection, and guided prompts that help you reflect, vent, and celebrate. It's an all-in-one companion for people who want to be and do better while keeping their god-given right to the occasional f-bomb. Whether you journal in the morning or unwind at night, this pick keeps the tone honest, funny, and refreshingly real.
Sample inspirations set the mood: breathe in strength, breathe out nonsense, set goals and crush them. Prompts nudge you to list five things that make you fantastic, cross out what bothered you today, and name the people you're grateful for. Grab your favorite pens and make each page as awesome as you feel.
Key Features
- Guided journal by author Monica Sweeney
- 128 paperback pages of prompts and inspirations
- Empowering, profanity-friendly mindfulness approach
- Beautifully packaged and gift-ready
Specifications
- Format: Paperback
- Page count: 128 pages
- Author: Monica Sweeney
Playful, honest, and endlessly usable, the Zen As F*ck Guided Mindfulness Journal Paperback makes a memorable gift or a personal daily ritual.
All orders ships from USA
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