The Hold Me Tight Workbook Relationship Guide for Couples is the long-awaited companion to Dr Sue Johnson's million-copy bestseller, designed to help partners open up, reconnect, and build a lasting emotional bond. Written by the pioneer of Emotionally Focused Therapy, this paperback turns proven relationship science into practical, hands-on exercises any couple can work through together.
Packed with conversation prompts, activities, and reflective questions, the workbook guides you and your partner through moments of conflict toward deeper understanding and renewed intimacy. Each section blends sage wisdom with science-backed advice, giving you a clear, supportive framework for reestablishing safe emotional connection and cultivating a lifetime of love.
Whether you are newly together or celebrating a milestone anniversary, this guide meets you where you are. Use it on a quiet evening at home, as part of a weekly check-in ritual, or alongside the original book to reinforce what you have learned. Its approachable format makes it easy to return to again and again.
Key Features
- Companion to the bestselling book Hold Me Tight by Dr Sue Johnson
- Grounded in Emotionally Focused Therapy techniques
- Conversation prompts, exercises, and activities for couples
- Helps rebuild trust, intimacy, and emotional connection
- Suitable for new and long-term partners alike
Specifications
- Format: Paperback
- Pages: 224
- Author: Dr Sue Johnson
- Publisher: Hachette
Give your relationship the attention it deserves with The Hold Me Tight Workbook Relationship Guide for Couples, a thoughtful, science-driven resource for a more fulfilling connection with the person you love most.
All orders ships from USA
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