The Come As You Are Workbook by Emily Nagoski is a practical, hands-on companion to the New York Times bestseller that transformed how women understand their own sexuality. This 224-page paperback invites you to take the book's groundbreaking science off the page and apply it to your everyday life through guided activities and reflection.
Emily Nagoski changed the conversation by proving that the most important factor in a confident, joyful sex life is not how the parts are organized, but how you feel about them. Stress, mood, trust, and body image are not side notes to sexual wellbeing; they are central to it. This workbook helps you internalize that message and put it into practice at your own pace.
Inside you'll find worksheets, journaling prompts, illustrations, diagrams, and thought-provoking examples designed to expand on the knowledge you've gathered. Whether you're revisiting the original book or discovering these ideas for the first time, it offers an engaging, judgment-free path to understanding your body and your sex life more fully.
Key Features
- Practical companion to the bestselling Come As You Are
- 224-page paperback filled with activities and prompts
- Worksheets, journaling exercises, illustrations, and diagrams
- Grounded in accessible sexual science and research
- Written by acclaimed author and educator Emily Nagoski
Specifications
- Format: Paperback
- Pages: 224
- Author: Emily Nagoski
- Publisher: Simon & Schuster
The Come As You Are Workbook by Emily Nagoski is an empowering resource for anyone ready to deepen their self-understanding and build a more fulfilling intimate life.
All orders ships from USA
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