Sensual Self Prompts and Practices Guided Journal is a self-paced writing companion created to help you reconnect with your pleasure, your body and your own definition of sensuality. Written by Sexuality Doula and sex educator Ev'Yan Whitney, this 176-page diary offers more than 150 thought-provoking prompts and exercises designed to guide you gently inward.
Pleasure transcends sexuality, and this journal is here to help you embrace it. With interactive, reflective questions, you'll map and explore the inner landscape of your body—the textures, shapes, tempos and temperatures that bring you bliss. From "In what ways do you keep your sensuality hidden?" to "What does an enthusiastic yes feel like in your body?", each entry invites honest, intimate conversation with yourself.
The Sensual Self Prompts and Practices Guided Journal gives you ample room to record your process and express yourself freely. Prompts focus on grounding, checking in with mind and body, self-acceptance, self-care and body consciousness, making it a meaningful tool for anyone seeking deeper self-awareness.
Key Features
- 150+ prompts and reflective exercises
- Written by Sexuality Doula Ev'Yan Whitney
- Focuses on grounding, self-care and body awareness
- Generous space for personal writing and reflection
Specifications
- Format: Diary / guided journal
- Length: 176 pages
- Publisher: Penguin
Rediscover your sensuality one page at a time with this thoughtful, empowering journal.
All orders ships from USA
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